personal growth

Healing, Health, Hope: Some Things I'm Learning

(From my morning pages notebook last week on my birthday.)

As I enter my 66th year, I’m learning to….

1. Take it slow…Spend the time it takes to do things – walk Lacey, read books, write about books, cook new recipes, fold the laundry, watch the birds. There’s hardly ever a rush anymore, so just be still.

2. Be curious instead of afraid…what if everything didn’t have to be scary?

3. Notice what you notice. Pay attention.

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