Life Goes On

Life in general has been quiet these days. I’m waiting every so impatiently for spring to come, and the sight of minuscule star-shaped snowflakes trickling from the clouds this morning was not the sight I hoped to see on the 27th day of March. Still, I will bundle up again (winter coat, earmuffs, gloves) and walk the dogs and try to ignore the frosty wind, thankful at least that the pavement is dry.

I have settled into a pattern this winter, getting up very early to drink my first two cups of coffee in the quiet house, wrapped in a warm sweater and curled into my corner of the couch. I write my morning pages, go down in the basement to exercise (yes, I still do the Walk at Home program with Leslie Sansone!), and eventually make it back to the kitchen counter for breakfast of yogurt, granola, and fruit. By this time, everybody else is getting up, so it’s time to take the dogs out, prepare breakfast for Jim, and let the rest of the world in on my day.

If I were to choose a favorite time of day, it would most certainly be those few hours in the morning when I’m the only one awake, the house still and safe around me, the promise of the day bright and shining in front of me. Those precious minutes when there are no demands on my time, when no one needs anything from me, those hours I call only my own - those are golden. 

I’ve never minded being alone - of course, I’ve never had a steady diet of it, never lived alone as a permanent state of being. I went directly from my parents house to my own house with a husband. I never spent one night alone until I’d been married about two years and Jim went off on a business trip. 

That was a long and restless night, I can tell you: I was acutely aware of every thump and creak in the house, and drifted off to sleep only in fits and starts. But he traveled a lot, and I got used to it soon enough.

We get used to things, don’t we? We grow accustomed to the little changes life throws our way. I’m used to going outside with the dogs now, rather than having the convenience of letting them out the backdoor into the fenced yard. And they have become accustomed to hurrying out, taking care of business, and being herded back inside, waiting for their daily walks to satisfy the need for sniffing and meandering.

I’m used to waking up too early every day, the shifting hormones in my body going through their mysterious cycles and waking me up before first light. I’ve come to enjoy it, see it as a gift, and make the most of it, even though in these early spring days it means I’m often struggling to stay awake before it’s completely dark outside.

We settle into our routines quite easily, and the older we get, the more deeply ingrained in them we become. That hour or two in the morning with my coffee and a book is absolutely sacred to me. Maintaining that little routine governs more of my activities than you might think. I never schedule appointments early in the morning, I’ve turned down jobs because they would required early morning start times.  There were many, many years when I shot out of bed and jumpstarted the day - breakfast, carpooling, work. 

But no more. One of the benefits of my current stage of life is the ability to slow down, to step back and know what I need in the day and then find a way to make that happen. 

I ordered a t-shirt the other day because I loved the sentiment emblazoned on the front: 

happy. healthy. balanced. peaceful. life.

As life goes on for me, it’s exactly what I seek for my future.

Most days lately I’ve been fortunate enough to find it. 

But only if I get that two hours in the morning with my coffee and a book. 

Rejoicing in Relaxation

Last week we spent a few days in Dallas with our son and his family. We had been hoping for warmer weather, and Texas obliged us for the first couple of days, enabling us to take some nice walks in their neighborhood.

Our grandson is a walker. He eschewed the stroller a long time ago and doesn’t much care for his tricycle. I having a feeling he’s going to prefer his own two feet for transportation - at least until he gets a set of four wheels and an engine to move him from place to place. 

One afternoon he decided we needed to take a walk to the park and check out the fountains in a large estuary pond. His mom was taking a much needed afternoon rest, so the two of us set out on our own. Connor kept up a steady stream of conversation all the way to the fountains, which I’d estimate is at least 3/4 of a mile. We spent some time discussing the state of disrepair of one of the fountains, a subject he finds endlessly fascinating. We watched the ducks waddle around (the ducks in Texas are HUGE, like everything else in this larger than life state), and counted people going by on bicycles.

About halfway home, I could tell his short legs were getting tired. Heck, MY short legs were getting tired. We had reached the playground opposite their subdivision, so I suggested we take a rest. We found some large boulders and sat down to watch the kids at their games.

Connor scooted up close to me and popped two fingers in his mouth, his little security habit. We sat in silence for about 10 minute, just observing some older boys and girls hanging from the balance bars, riding their bikes around the paths, climbing trees. 

“Isn’t this nice?” Connor said. “We are just relaxing."

“It is SO nice,” I agreed. What could be better than to sit quietly in the sun with a three year old who was happily content to watch the world go by?

Another 15 minutes went by, and I admit I was starting to get a little antsy. That rock was not the most comfortable sitting spot, after all. “Are you ready to head home?” I asked him hopefully.

“Not yet,” he said. “Let’s just keep relaxing."

I shifted my hind quarters around a little bit and got myself as comfortable as possible. Connor started a running commentary about the cars going by, identifying each one as belonging to one or another of his menagerie of stuffed animals. “That’s Ping’s car right there,” he said, pointing to a Jeep Cherokee driving down the street. “Ping is coming home from work. Harvie will be coming soon. And then the scooters will be coming out at 17 o’clock."

We continued our “relaxing” for about 10 more minutes. “Let’s go see Mommy now,” Connor suddenly announced, so I unfolded myself from our relaxing spot and we finished walking home with renewed energy.

As any grandmother will attest, these are the kinds of moments that are as precious as gold. We weren’t doing anything, we didn’t have any books or toys (or ELECTRONICS!) we were just relaxing and enjoying each others company. This is so rare in today’s world when we always feel the impulse to be busy doing something productive or else choose to connect ourselves to outside sources of entertainment. But everything is endlessly fascinating for little kids - the fountain that doesn’t work, the ducks that come begging for bread crumbs, the bigger kids hanging off tree branches and teasing each other. Even the steady stream of cars going by can spark their imagination. 

That’s what I want more of in my life - that willingness to slow down, take it all in, observe and notice and wonder.  I suspect there is a lot of time within my daily routine that I allow to be sucked up by “busy work,” the kind of stuff that’s akin to the mimeographed worksheets our elementary teachers used to hand out when they were sick and tired of us and needed a few minutes to regroup. 

My new goal every day - relax more. I don’t want to plan it, I don’t want to schedule it, I just want to recognize when there is an opportunity to revel in it and not allow myself to succumb to the call of the internet or the laundry or the cooking or the shopping or the bill paying.

Of course, it won’t be quite the same without my little companion by my side, or our nice rock to sit on.

But I’m going to rejoice in it all the same.

How about you? Do you take time to really relax each day?

Making Strides

We just got home from a walk outdoors, our first in many weeks thanks to the frigid cold and icy streets we’ve had for the past two months. This morning, even though the temperature is only in the teens, the sun shines brightly and (almost!) warmly. There is no wind, the streets are dry, both dogs have a definite spring in their step. It felt good to suck in that fresh air after so many days inside the house. 

We have some friends who are leaving today for a month long sojourn in southern Florida, quite near the city where we once had a vacation home. Winter has been extra hard since we sold that house in 2012. Although we were never able to spend entire winters there, I realize now that even spending a few days there every month made a huge different in our ability to withstand the rigors of a Michigan winter. 

Even so, I’ve often thought that were I able to spend a signifiant length of time in Florida (or any warmer clime) I would choose the months of January and February. By the time March arrives, I feel as if I’ve survived the worst, as if I will make it to spring. 

When March comes, I am hopeful. 

Perhaps it’s because March is my birth month, so I feel anticipatory (yes, even at my age).  The calendar says spring arrives this month, although I have seen many a nasty snowstorm come in on March 21. Still there is something in the air in March, a perceptible lengthing of daylight, a definite intensity to the sun that lifts my winter weary spirit.

With those changes come a sense of wanderlust for me, and this year I really feel it. I’ve become aware of a stirring in my own heart lately, something nudging me to fling wide the door and set out, take big strides, see new things. I’ve never been one who craves travel, unlike many of my friends. I’ve always been happiest and home, and most especially so in these past couple of years as we’ve moved and been settling into our condo. Just last year I wrote these words in the Home Life section of Life In General: “I love being home. I enjoy my own company, my own space, and my own time to practice all the homey things I like to do. Sometimes I think I am dangerously close to crossing the line between homebody and hermit. I am so enamored of this house and this place that I must have a really good reason to leave."

I still love my home, still love being in it and doing all those “homey things.” But I’ve noticed a tiny rustling in my spirit, a little bit of longing when I see those commercials for the Viking River Cruises, and slight tug at the heartstrings when I hear the roar of a jet engine overhead. I thought I was immune to that desire. But maybe not.

Maybe my feelings are changing.

The other day I was talking with a young friend who is staying home with her three children after working in a professional career, one she studied long and hard to achieve. “Colleagues keep asking me when I’m coming back to work, but I really don’t want to go back to work. Maybe I should?” she questioned. “But I just don’t, and I’m not sure I ever will."

During the time she’s been home, she’s uncovered an immense creative talent in painting, sewing, and crafting - a talent she never explored or even knew existed until a few years, after a life spent in science and medical field. But this creative work is feeding her soul right now in a way she obviously needs. 

“One thing I’ve learned,” I told her, in a rare moment of motherly type wisdom, “is that the needs and desires for our lives can change drastically during the course of a lifetime. What interests and nourishes us when we’re 25 may be totally different at 35. It’s happened to me, it will happen to you, too.” 

It’s true, the desire for change comes to all of us - even to me, one of the most change resistant people on the planet. It may not occur in the fashion we Michigander’s use to talk about the weather (if you don’t like it, wait five minutes and it will change), but it comes in it’s own way and time. A little over a year ago, I would have said I didn’t care if I ever traveled anywhere, would have insisted that traveling was way overrated, that I was perfectly happy just staying home forever and always.

And yet. That blue sky, that open road. The rolling hills of southern England. The lapping waves of the Gulf of Mexico. The sidewalk cafes of Paris. They are whispering in my ear - come, see.

Ironically, these feelings come at a time when we are less able to travel than ever simply because of our situation. My mother’s health is not good, and she depends on me for so much right now. We have the dogs to consider, our fur babies who have never been left with anyone but my mom who is finding it increasingly challenging to care for them. These were the things I once used to justify my unwillingness to travel, to explain why I never planned trips longer than four or five days. Now it feels more like being held back, when I really want to loosen the reins of my existence. And this is a situation that is unlikely to change for the foreseeable future.

The need for change, the desire for change - it comes to us whether we want it or not. Sometimes it creeps up quietly and settles in a remote corner of the heart. Sometimes it rushes in like the March wind. In 2013, I wrote: “There are times when the need for change become palpable, when the yearning for something fresh and new insistently clamors for attention and cannot be ignored."

As I open the door to March and to the promise of “something fresh and new” in the natural world, I want to open myself to these new feelings, notice this change of heart and find ways to satisfy these urges within the set of limitations I have. 

When the need for change begins to clamor, it does no good to ignore it. 

In Which I Adjust My Expectations...Again

Most of my Facebook friends will know I’ve been having some struggles and concerns with one of my little dogs. Magic, the older of the two at age 12, has been “inappetant” (in veterinary jargon) for the past year. He refuses his food, goes long periods without eating, and last summer developed a severe case of gastroenteritis (inflammation of the intestinal tract) as a result. He was actually hospitalized for three days in a specialty veterinary hospital about 40 minutes away from our home. He was discharged looking thin and haggard, and acting his age for the first time.

When he came home from that hospitalization, I made it my mission to feed him three meals a day. I followed him around the house with dishes of roast beef, grilled chicken, baby food, buttered noodles - anything I thought might possibly tempt him. “Just try it,” I would coax, scratching him behind the ear with one hand and offering tiny bites with the other. All this babying worked for a while, but right around Christmas time he started resisting food with a vengeance. He was either sick of his menu, sick of me constantly haranguing him, or maybe just plain sick. The less he ate, the more worried I got. How long could a dog go without eating? He began to look droopy and listless, walking around with his beautiful plume tail dragging on the ground. He shivered convulsively every time we went out in the cold, and cried to be carried around in my arms.

Per my usual, I went into full blown crisis mode. We made numerous visits to our vet, and then back to the specialist we’d seen in the summer. We tested blood, we tested urine (what can you do to dog pee that would cost $356? I wonder.)

All the results were normal. Which was good, but...

Meanwhile, Magic still wouldn’t eat. Even the “cookies” and “spicy treats” he had always eaten before were being refused with his characteristic turn of the head and slinking away. I was at my wit’s end.

I texted a friend who has much experience with animals. “Try something completely different,” she suggested. “Like a vegetable or fruit.” I remembered how much Magic liked canned green beans (ick), but I found a can lurking in the back of the pantry. I heated them up, rinsed off the salty broth, and offered him one with bated breath.

He grabbed it so fast he nearly ate my finger with it. After a few beans, I started sneaking bites of dog food into the mix. Before long, he had eaten an entire dishful. Since that day - as long as I offer a green vegetable as an “appetizer” - he’s been eating almost normally.

I say almost, because his appetite is not the same as it used to be. I always fed my dogs three small meals a day - it’s easier for little dogs to digest smaller portions more often. But now Magic doesn’t want to eat until about 1:00. He’ll have a few “cookies” for breakfast, but that’s about it. He needs things with a little bit of spice, which makes me wonder if his olfactory senses aren’t as keen as they used to be. 

He is, after all, 12 years old. In people years, that puts him around 70. With age, his needs and desires have changed. I’ve been expecting him to act and behave in the same way he did when he was young. Worse yet, I’ve been trying to force him to.

One of the most difficult of life’s lessons is learning to adjust our expectations. We often expect we will want the same things we did ten, twenty, even thirty years ago. We expect to sustain the same levels of excitement, anticipation, and interest we had when we were young. We expect to look and feel as good as we did in the “prime” of life, when in fact we have gray hairs and wrinkles around the eyes and a little too much weight around the middle. 

Sometimes it takes a long while to come to terms with those changes. We fight it every step along the way, with miracle creams and body shaping garments and frequent trips to the hair salon for highlights. We travel and join groups and do yoga and lunch with the ladies. 

But after a while, it all seems a little frantic. After a while, we get tired. 

I’ve adjusted my expectations for my own life many times in the past 10 years. It doesn’t mean I’ve “settled” for not looking or being my best. It means that I now know I don’t have to wear a size 6, don’t need to have perfectly smooth skin, don’t have to say “yes” to every request to help or work or go out for the evening. It means I pick and choose more carefully the ways I spend my time because I know it (and my energy!) are limited. 

So now I’ve adjusted my expectations for Magic as well. If he only wants to eat once a day, then  I can live with that. If he wants vegetables and cheese instead of cooked chicken or even his dog food - well, if that’s what it takes to make mealtimes pleasurable for him, then I’m fine with it. At his age, life should be as pleasant as possible, which doesn’t include a nerve-wracked woman chasing him around the house shoving bites of food in his face. 

I’m happier and healthier when my life is aligned with my expectations. 

I think his will be too.

How about you? Do you adjust your expectations on a regular basis?

Working The Word

It was only a few weeks ago that I wrote in this space about The Word I had chosen as my focus for the year 2015.

Vibrant. 

Today I find myself chuckling ruefully about that word, because there couldn’t be a word less like my experiences so far this year.  I’ve continued to be sick, one of my dogs has been intermittently sick, Jim was sick for a while. We had a huge snowstorm a week ago, and the view outside my window is studded with 10 foot mountains of dirt-topped snow. I’ve gone for days without washing my hair or putting on makeup, wearing some version of yoga pants, t-shirts and baggy wrap around sweaters. 

A line from one of my favorite Mary Oliver poems comes to mind to describe my experiences so far this year. ”I am so distant from the hope of myself...” she writes. I am SO distant from the hope of confidence, excitement, and radiant vibrancy I settled on for my touchstones back in early January.

BUT, I refuse to concede defeat. I am determined to find a way into those words, even if I’m doing it with my pockets stuffed full of tissues. 

Finding a way to Work The Word is my challenge now, to dispel the darkness of winter days and light up my life with Vibrant color. Because I’m a list-maker, this morning I made one. What are some manageable things I can do to bring newness into my world? 

Here are a few of the things that popped into mind...

1. Visit an art museum, and admire the visual beauty of great paintings. Bring home some postcards of my favorites and frame them for inspiration. 
2. Wear RED..it’s February, it’s Heart Month, and red is a beacon amidst the relentless gray of our outside world.
3. Go to a concert and listen to someone else play music for a change. The community college right down the street hosts a free Wednesday afternoon concert series with some great local artists.
4. Sing! even if it’s just singing along with the car radio which I never do anymore because I listen to audio books.  The other day I watched a video of my Grandson singing to himself while he played, and his face was the picture of pleasure as he hummed his own little nonsense song. 

Small things, really, but I think even baby steps toward a more vibrant outlook could make a huge difference right now. At the very least, they will bring me a little bit closer to that hope of myself I had just a few short weeks ago. I’ll keep you posted on the journey.

How about you? If you chose a touchstone word for your year, how are you Working The Word so far? I’d love to hear your story.